Menstrual Hygiene Day 2022: Mistakes to avoid, tips to follow for a clean period

Today 28th may is Menstrual Hygiene Day 2022. Here is some common problem that are seen due to lack of hygiene during menstruation.

Pad, Cup, or tampon ko lambe samay Tak pahne rakhna fungal infection ka Karan ban sakta hai. Doctors ka manana hai ki 5 ghante se jyada bilkul na rakhen. Agar aap Aisa nahin karte hain to aapko urinary track infection badh jaenge infection aur kisi tarah ki scheme rashes hone ki bahut sari sambhavnayen hai. Pad Ki lining apke  sensitive skin mein rashes aur irrigation  paida karne ke liye cargor ho sakti hai.

Toxic Shock Syndrome during Menstrual Days

Jab jab ham menstrual Hygiene Ki baten kar hi rahe hain to chaliye aaj ke jamane mein jyada use Kiya jaane Wale tampon Ki baat karte Hain. Agar tampon ko jyada samay Tak andar insert karke Rakha jaaye to yah toxic shock syndrome ka Karan ban sakti hai jo ki medical terms mein Ek worst condition hai jo bacteria infection ki vajah se hota hai.

Bacterial Vagiosis

Yah Ek tarah ka word channel inflammation hai jo ki bacteria ke jyada growth hone ki vajah se hota hai. Yeah infection vagina mein hota Hai Aur Ho jaaye Na main Ek taraf ki jalan mahsus hoti hai kyunki naturally aapke bacteria ke over growth ki vajah se aapka pH balance bigad jata hai. Aur yah sab hota hai Menstrual Days me hygiene maintain na karne ki vajah se.

Hygiene tips during periods

Periods ke dauran sanitary pad ya telephone ko panch ghante se jyada Tak istemal Na Karen.

Menstrual cup ko waise hi dhoye Jaise expert ne instruct kiya ho. Agar aap menstrual kab use kar rahe hain To Apne gynaecologist se baat kar le.

Puri tarah se clean aur dhoye hue underwears periods ke dauran pahne.

It is known fact that vagina is self cleaning organ so avoid doching. Reference from using any chemical or standard products down their also avoid using soap as it can also cause and infection.

साउथ बनाम बॉलीवुड में अब Kamal Haasan ने दें डाला ऐसा बयान की..

 

Comments are closed.